Lifestyle Manor Bondi, NSW – Australian Unity
Lifestyle Manor Bondi, NSW – Australian Unity

Gym & Pool

No matter what you’re fitness goals, you’ll find state of the art facilities and fully equipped gymnasiums at many retirement villages.

There’s never been a better to stay active and keep fit and better still have fun at the same time.
 
Most gyms have a range of specially designed equipment for aerobic and stretching exercises. Many retirement villages provide services for people rehabilitating after an injury or surgery or to improve mobility and flexibility.

Residents also have access to a range of personal training services and are well supported with qualified staff on-site to help them make the most of the facilities to improve their fitness.
 
The water is warm every day of the year.

Do some laps, practice your stroke or just take a leisurely dip before breakfast. The best part is you can choose to do this every single day.

And you don’t even have to worry about the weather outside.

Lap it up in a heated pool, spa pool, hydrotherapy pool or an outdoor pool. There are many varieties of pools and spas located in different retirement villages around Australia suitable for avid swimmers or non-swimmers alike. Enjoy a pleasant swim or light exercise walking in water or relax in the spa pool following a workout in the gym.